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AVP THU EVE RIDE 04-MAY-17

By Tour de Fitness
May 4, 2017, 6:39 pm
21.2mi
1,575ft
10.8%
1:43hrs
1,575ft
-12.3%
East Devon, EnglandPublic (4 views)Departed May 4, 2017Roubaix

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Metrics

  • Distance
    21.2 mi
  • Elevation
    + 1,575 ft / -1,575 ft
  • Max Grade
    10.8%
  • Avg Grade
    0.1%
  • Total Duration
    02:16:51
  • Moving Time
    01:42:52
  • Stopped Time
    00:33:59
  • Max Speed
    33.2 mph
  • Avg Speed
    12.4 mph
  • VAM
    485 Vm/h
  • Ascent Time
    00:59:22
  • Descent Time
    00:43:30
  • Pace
    00:06:27
  • Moving Pace
    00:04:51
  • Max Heart Rate
    171 bpm
  • Min Heart Rate
    79 bpm
  • Avg Heart Rate
    134 bpm
  • HR Zone 1
    00:18:35
  • HR Zone 2
    00:20:00
  • HR Zone 3
    00:19:54
  • HR Zone 4
    00:19:48
  • HR Zone 5
    00:00:36
  • Calories
    996

Climbs

  • 2.9 mi
    555 ft
    4.1%
  • 1.8 mi
    415 ft
    5.2%

Descents

  • 2.1 mi
    451 ft
    -4.5%
  • 1.4 mi
    244 ft
    -3.2%
  • 0.9 mi
    152 ft
    -3.3%
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Comments

Ele
Grade
HR
Speed
Temp
21.2 miles · +1,575 ft / -1,575 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)2015105ele
(ft)1k5000
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