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02/16/24

By Emily Sara
February 17, 2024, 7:00 am
89.3mi
4,298ft
13.8%
6:33hrs
4,290ft
-12.9%
Light, South AustraliaPublic (1 views)Departed Feb 17, 2024

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Metrics

  • Distance
    89.3 mi
  • Elevation
    + 4,300 ft / -4,291 ft
  • Max Grade
    13.8%
  • Avg Grade
    0.8%
  • Total Duration
    07:38:50
  • Moving Time
    06:33:20
  • Stopped Time
    01:05:30
  • Max Speed
    33.4 mph
  • Avg Speed
    13.6 mph
  • VAM
    326 Vm/h
  • Ascent Time
    04:01:10
  • Descent Time
    02:31:12
  • Pace
    00:05:08
  • Moving Pace
    00:04:24
  • Max Heart Rate
    204 bpm
  • Min Heart Rate
    116 bpm
  • Avg Heart Rate
    179 bpm
  • Max Cadence
    125 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    84 rpm
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Comments

Ele
Grade
89.3 miles · +4,298 ft / -4,290 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)8070605040302010ele
(ft)2k1.5k1k
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