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Alto la Sega por Morcin
By
cedila
July 20, 2013, 5:40 am
28.8
mi
3,080
ft
13.4
%
3:11
hrs
3,081
ft
-13.2
%
Morcín, Asturias
Public (15 views)
Departed Jul 20, 2013
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Metrics
Distance
28.8 mi
Elevation
+ 3,080 ft / -3,081 ft
Max Grade
13.4%
Avg Grade
0.7%
Total Duration
06:18:00
Moving Time
03:35:18
Stopped Time
02:42:42
Max Speed
33.9 mph
Avg Speed
8.0 mph
VAM
397 Vm/h
Ascent Time
02:21:49
Descent Time
01:13:29
Pace
00:13:06
Moving Pace
00:07:27
Calories
1584
Segments
cat2: alto del Cordal (desde la Vega)
4.9 mi
01:27:22
1,502 ft
3.7 mph
6.6%
Ultimo KM El Cordal por Riosa
0.8 mi
00:12:12
246 ft
3.9 mph
6.6%
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Ele
Grade
28.8 miles · +3,080 ft / -3,081 ft
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