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08/30/17
By
col4er
August 30, 2017, 5:16 am
19.3
mi
1,383
ft
10.5
%
1:22
hrs
1,415
ft
-9.9
%
Wirral, England
Public (11 views)
Departed Aug 30, 2017
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Metrics
Distance
19.3 mi
Elevation
+ 1,226 ft / -1,257 ft
Max Grade
10.5%
Avg Grade
-0.1%
Total Duration
01:23:35
Moving Time
01:22:07
Stopped Time
00:01:28
Max Speed
19.3 mph
Avg Speed
14.1 mph
VAM
561 Vm/h
Ascent Time
00:40:00
Descent Time
00:42:07
Pace
00:04:20
Moving Pace
00:04:15
Calories
674
Segments
The Boardwalk
0.2 mi
00:00:46
3 ft
14.8 mph
0.1%
Laps
#1 – 00:21:30
+167 ft
5 mi
#2 – 00:20:44
+525 ft
5 mi
#3 – 00:22:59
+401 ft
5 mi
#4 – 00:17:13
+135 ft
4.3 mi
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Ele
Grade
Speed
19.3 miles · +1,383 ft / -1,415 ft
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distance in miles (
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18
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ele
(ft)
100
50
0
-50
-100
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