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2 sep 2017 07:24
TRC Star Pass ride
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| By: | Kevin Butt |
| Started in: | Tucson, AZ, US |
| Distance: | 18,3 mi. |
| Selected: | 18,3 mi. |
| Elevation: | + 900 / - 943 ft |
| Moving Time: | 01:49:32 |
| Gear: | Kevin's EZ-3 USX SD Trike |
| Page Views: | 51 |
| Departed: | 2 sep 2017 07:24 |
| Starts in: | Tucson, AZ, US |
| Distance: | 18,3 mi. |
| Selected distance: | 18,3 mi. |
| Elevation: | + 900 / - 943 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:42:15 |
| Selection Duration: | 9735 |
| Moving Time: | 01:49:32 |
| Selection Moving Time: | 01:49:32 |
| Stopped Time: | 00:52:43 |
| Calories: | 1244 |
| Max Watts: | |
| Avg Watts: | 189 |
| WR Power | |
| Work | |
| Max Speed: | 33,5 mph |
| Avg Speed: | 10,0 mph |
| Pace: | 00:08:51 |
| Moving Pace: | 00:05:58 |
| Max Cadence: | 127 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 78 rpm |
| Max HR: | 156 bpm |
| Min HR: | 64 bpm |
| Avg HR: | 110 bpm |
| Heartrate zones: | |
| Zone 1: | 23 minuten |
| Zone 2: | 12 minuten |
| Zone 3: | 7 minuten |
| Zone 4: | 5 minuten |
| Zone 5: | 1 minuut |
Time spent at or above each speed
Average grade at each speed
Y axis = duration in minutes, X axis = speed in mph
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FIT Course
Best format for turn-by-turn directions on modern Garmin Edge Devices
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TCX Course
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
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TCX History
Useful for uploading your activity to another service, keeping records on your own computer etc.
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GPX Track (.gpx)
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
- Google Earth (.kml)
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Instructions for:
Garmin Edge 1000
Garmin Edge 820
Garmin Edge 520
Wahoo Elemnt & Bolt
Garmin Edge 800
Garmin Edge 810
Garmin Edge 500
Garmin Edge 510
Mio Cyclo 505
Garmin Write
What is Estimated Time?
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Estimated Time is one of our Basic features
What is Estimated Time?
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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2 hours
42 min
Sep 2 7:24am
18,3 mi.
900 ft
900 ft
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I went for a ride with Tucson Recumbent Cyclists today. This was a ride with a lot of climbs. The gradient reached as steep as 9% and there was around 1000 feet of climbing. There were also some fun downhills where I cornered hanging off the side of the trike to make sure I had the balance needed to not tip - not that I felt like I was going to in any corner.
There were six of us on this ride. I took a lot of pictures and have posted about 83 of them.
This is one of the funnest rides I have been on with the TRC group. It is also one with some of the most climbs.
During the ride, an events coordinator at Star Pass showed a lot of interest in our trikes and spent 10 to 15 minutes talking to us about the trikes and sitting on one.