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Waterford loop

By Jerry C
September 23, 2017, 6:30 pm
2mi
38ft
1.2%
0:34hrs
44ft
-1.3%
Auburn, WAPublic (54 views)Departed Sep 23, 2017

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Metrics

  • Distance
    2 mi
  • Elevation
    + 38 ft / -44 ft
  • Max Grade
    1.2%
  • Avg Grade
    -0.0%
  • Total Duration
    00:34:26
  • Moving Time
    00:34:26
  • Stopped Time
    00:00:00
  • Max Speed
    3.8 mph
  • Avg Speed
    3.5 mph
  • VAM
    42 Vm/h
  • Ascent Time
    00:16:50
  • Descent Time
    00:17:36
  • Pace
    00:17:14
  • Moving Pace
    00:17:14
  • Max Heart Rate
    128 bpm
  • Min Heart Rate
    86 bpm
  • Avg Heart Rate
    114 bpm
  • HR Zone 1
    00:01:28
  • HR Zone 2
    00:31:02
  • HR Zone 3
    00:01:53
  • HR Zone 4
    00:00:00
  • HR Zone 5
    00:00:00
  • Calories
    412

Laps

  • #1 – 00:17:22
    +16 ft1 mi
  • #2 – 00:17:04
    +22 ft1 mi
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Comments

Ele
Grade
HR
Speed
2 miles · +38 ft / -44 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)1.81.61.41.21.00.80.60.40.2ele
(ft)700650600550
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