Mobile App
Plans
Route Planner
Organizations
Explore
Stories
English
Log In
Sign up
Sign up
Fullscreen
RWGPS Cycle
Settings
Heatmaps
Layers
Save
Share
More
02/22/10
By
Joel Brandt
February 22, 2010, 4:16 pm
30.5
mi
550
ft
3.1
%
1:40
hrs
528
ft
-3.1
%
Folsom, CA
Public (35 views)
Departed Feb 22, 2010
Like What You See?
Sign up for a free Ride with GPS account to save this ride and send to your device.
Sign up
Metrics
Distance
30.5 mi
Elevation
+ 551 ft / -529 ft
Max Grade
3.1%
Avg Grade
0.0%
Total Duration
01:45:25
Moving Time
01:41:13
Stopped Time
00:04:12
Max Speed
28 mph
Avg Speed
18.1 mph
VAM
182 Vm/h
Ascent Time
00:55:22
Descent Time
00:45:51
Pace
00:03:27
Moving Pace
00:03:18
Max Heart Rate
177 bpm
Min Heart Rate
87 bpm
Avg Heart Rate
152 bpm
HR Zone 1
00:02:50
HR Zone 2
00:17:25
HR Zone 3
00:54:55
HR Zone 4
00:21:43
HR Zone 5
00:02:18
Calories
1638
Max Cadence
124 rpm
Min Cadence
10 rpm
Avg Cadence
80 rpm
Segments
Sunrise to Hazel
2.7 mi
00:08:48
83 ft
18.0 mph
0.6%
Like
Comments
Ele
Grade
HR
Cad
Speed
30.5 miles · +550 ft / -528 ft
Drag on graph to zoom/select
drag to zoom in
distance in miles (
switch to time
)
30
25
20
15
10
5
ele
(ft)
200
150
100
50
0
New Premium feature! Map layers for snow cover, wind conditions, unpaved cycling, and more.
OK