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Portsmouth Cycling

By Paul Ralph
July 18, 2024, 6:01 pm
9.3mi
237ft
3.1%
0:32hrs
241ft
-2.8%
Portsmouth, EnglandPublic (1 views)Departed Jul 18, 2024

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Metrics

  • Distance
    9.3 mi
  • Elevation
    + 241 ft / -245 ft
  • Max Grade
    3.1%
  • Avg Grade
    0.0%
  • Total Duration
    00:34:16
  • Moving Time
    00:32:00
  • Stopped Time
    00:02:16
  • Max Speed
    26.2 mph
  • Avg Speed
    17.5 mph
  • VAM
    276 Vm/h
  • Ascent Time
    00:15:57
  • Descent Time
    00:16:03
  • Pace
    00:03:40
  • Moving Pace
    00:03:25
  • Max Heart Rate
    140 bpm
  • Min Heart Rate
    87 bpm
  • Avg Heart Rate
    123 bpm
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Comments

Ele
Grade
9.3 miles · +237 ft / -241 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)987654321ele
(ft)15010050
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