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Gosport Cycling

By Paul Ralph
July 24, 2024, 8:32 am
9.3mi
232ft
2.4%
0:32hrs
214ft
-2.6%
Gosport, EnglandPublic (1 views)Departed Jul 24, 2024

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Metrics

  • Distance
    9.3 mi
  • Elevation
    + 231 ft / -214 ft
  • Max Grade
    2.4%
  • Avg Grade
    0.1%
  • Total Duration
    00:33:32
  • Moving Time
    00:32:08
  • Stopped Time
    00:01:24
  • Max Speed
    25 mph
  • Avg Speed
    17.4 mph
  • VAM
    238 Vm/h
  • Ascent Time
    00:17:43
  • Descent Time
    00:14:25
  • Pace
    00:03:35
  • Moving Pace
    00:03:26
  • Max Heart Rate
    140 bpm
  • Min Heart Rate
    88 bpm
  • Avg Heart Rate
    117 bpm

Segments

Laps

  • #1 – 00:11:20
    +95 ft3.1 mi
  • #2 – 00:20:51
    +139 ft6.2 mi
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Comments

Ele
Grade
HR
Speed
Temp
9.3 miles · +232 ft / -214 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)987654321ele
(ft)20015010050
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