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07/27/24

By Pierre
July 27, 2024, 3:09 pm
13.9mi
1,023ft
10.4%
1:11hrs
1,018ft
-9.5%
Orford, QuebecPublic (1 views)Departed Jul 27, 2024

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Metrics

  • Distance
    13.9 mi
  • Elevation
    + 1,024 ft / -1,019 ft
  • Max Grade
    10.4%
  • Avg Grade
    1.1%
  • Total Duration
    01:14:14
  • Moving Time
    01:11:15
  • Stopped Time
    00:02:59
  • Max Speed
    27.6 mph
  • Avg Speed
    11.7 mph
  • VAM
    432 Vm/h
  • Ascent Time
    00:43:24
  • Descent Time
    00:27:08
  • Pace
    00:05:21
  • Moving Pace
    00:05:08
  • Max Heart Rate
    146 bpm
  • Min Heart Rate
    83 bpm
  • Avg Heart Rate
    119 bpm
  • Max Cadence
    119 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    77 rpm

Segments

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Ele
Grade
13.9 miles · +1,023 ft / -1,018 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)12108642ele
(ft)1.2k1k
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