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07/28/24

By Lester
July 28, 2024, 7:54 am
30.2mi
402ft
2.3%
2:15hrs
395ft
-2.6%
Washington, NJPublic (2 views)Departed Jul 28, 2024

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Metrics

  • Distance
    30.2 mi
  • Elevation
    + 399 ft / -393 ft
  • Max Grade
    2.3%
  • Avg Grade
    0.0%
  • Total Duration
    02:22:38
  • Moving Time
    02:15:54
  • Stopped Time
    00:06:44
  • Max Speed
    24.1 mph
  • Avg Speed
    13.3 mph
  • VAM
    100 Vm/h
  • Ascent Time
    01:13:22
  • Descent Time
    01:02:32
  • Pace
    00:04:43
  • Moving Pace
    00:04:30

Segments

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Ele
Grade
Speed
30.2 miles · +402 ft / -395 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)30252015105ele
(ft)800600400
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