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07/29/24

By Naybones
July 29, 2024, 8:02 pm
5.6mi
364ft
8.2%
0:48hrs
581ft
-10.8%
Alpine, UTPublic (1 views)Departed Jul 29, 2024

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Metrics

  • Distance
    5.6 mi
  • Elevation
    + 365 ft / -581 ft
  • Max Grade
    8.2%
  • Avg Grade
    0.3%
  • Total Duration
    01:07:54
  • Moving Time
    00:48:42
  • Stopped Time
    00:19:12
  • Max Speed
    18.5 mph
  • Avg Speed
    7.0 mph
  • VAM
    255 Vm/h
  • Ascent Time
    00:26:12
  • Descent Time
    00:22:30
  • Pace
    00:12:02
  • Moving Pace
    00:08:37
  • Max Heart Rate
    163 bpm
  • Min Heart Rate
    70 bpm
  • Avg Heart Rate
    110 bpm
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Comments

Ele
Grade
HR
Speed
Temp
5.6 miles · +364 ft / -581 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)54321ele
(ft)5.5k5k
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