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08/19/24
By
Sloan
August 19, 2024, 7:12 am
30.1
mi
2,689
ft
14.1
%
1:34
hrs
2,588
ft
-15.0
%
Ballenger Creek, MD
Public (1 views)
Departed Aug 19, 2024
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Metrics
Distance
30.1 mi
Elevation
+ 2,689 ft / -2,588 ft
Max Grade
14.1%
Avg Grade
1.5%
Total Duration
01:36:16
Moving Time
01:34:06
Stopped Time
00:02:10
Max Speed
46.8 mph
Avg Speed
19.2 mph
VAM
850 Vm/h
Ascent Time
00:57:51
Descent Time
00:35:50
Pace
00:03:11
Moving Pace
00:03:07
Segments
Gapland - 2
2.1 mi
00:06:06
188 ft
20.8 mph
1.5%
#29
Gapland - 1
1.2 mi
00:03:21
83 ft
21.4 mph
1.0%
Crampton Gap on Arnoldstown
2.1 mi
00:09:50
433 ft
12.9 mph
4.1%
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Ele
Grade
Speed
Temp
30.1 miles · +2,689 ft / -2,588 ft
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(ft)
1k
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