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Tulsa Road Cycling

By Corid23
August 21, 2024, 5:37 pm
33.2mi
823ft
5.3%
2:13hrs
815ft
-5.6%
Tulsa, OKPublic (1 views)Departed Aug 21, 2024

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Metrics

  • Distance
    33.2 mi
  • Elevation
    + 826 ft / -817 ft
  • Max Grade
    5.3%
  • Avg Grade
    0.0%
  • Total Duration
    02:29:59
  • Moving Time
    02:13:31
  • Stopped Time
    00:16:28
  • Max Speed
    26 mph
  • Avg Speed
    14.9 mph
  • VAM
    207 Vm/h
  • Ascent Time
    01:13:03
  • Descent Time
    01:00:20
  • Pace
    00:04:31
  • Moving Pace
    00:04:01
  • Max Heart Rate
    189 bpm
  • Min Heart Rate
    110 bpm
  • Avg Heart Rate
    149 bpm
  • Max Cadence
    117 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    64 rpm

Segments

Laps

  • #1 – 01:19:26
    +461 ft20 mi
  • #2 – 00:54:17
    +364 ft13.2 mi
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Comments

Ele
Surfaces
Grade
HR
Cad
Speed
Temp
33.2 miles · +823 ft / -815 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)30252015105ele
(ft)800750700650
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