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Laholm Elmountainbike

By ECAB Bike Adventure
August 23, 2024, 11:47 am
6.8mi
1,294ft
37.9%
0:48hrs
1,331ft
-12.6%
Laholm, HallandPublic (1 views)Departed Aug 23, 2024

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Metrics

  • Distance
    6.8 mi
  • Elevation
    + 1,294 ft / -1,331 ft
  • Max Grade
    37.9%
  • Avg Grade
    -0.9%
  • Total Duration
    01:17:58
  • Moving Time
    00:48:24
  • Stopped Time
    00:29:34
  • Max Speed
    16.1 mph
  • Avg Speed
    8.5 mph
  • VAM
    1421 Vm/h
  • Ascent Time
    00:16:39
  • Descent Time
    00:30:04
  • Pace
    00:11:23
  • Moving Pace
    00:07:04
  • Max Heart Rate
    120 bpm
  • Min Heart Rate
    68 bpm
  • Avg Heart Rate
    92 bpm
  • HR Zone 1
    00:00:00
  • HR Zone 2
    00:01:22
  • HR Zone 3
    00:00:00
  • HR Zone 4
    00:00:00
  • HR Zone 5
    00:00:00
  • Calories
    132
  • Max Watts
    238 watts
  • Avg Watts
    48 watts
  • WR Power
    36 watts
  • Work
    58 kJ
  • Max Cadence
    89 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    42 rpm

Laps

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    Ele
    Grade
    6.8 miles · +1,294 ft / -1,331 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)654321ele
    (ft)    800600400200
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