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Laholm Elmountainbike

By ECAB Bike Adventure
August 23, 2024, 2:17 pm
1.9mi
18ft
3.9%
0:09hrs
423ft
-11.4%
Laholm, HallandPublic (2 views)Departed Aug 23, 2024

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Metrics

  • Distance
    1.9 mi
  • Elevation
    + 17 ft / -423 ft
  • Max Grade
    3.9%
  • Avg Grade
    -4.1%
  • Total Duration
    00:12:02
  • Moving Time
    00:09:15
  • Stopped Time
    00:02:47
  • Max Speed
    17.6 mph
  • Avg Speed
    12.2 mph
  • VAM
    337 Vm/h
  • Ascent Time
    00:00:56
  • Descent Time
    00:08:18
  • Pace
    00:06:23
  • Moving Pace
    00:04:55
  • Max Heart Rate
    119 bpm
  • Min Heart Rate
    79 bpm
  • Avg Heart Rate
    102 bpm
  • HR Zone 1
    00:00:00
  • HR Zone 2
    00:02:31
  • HR Zone 3
    00:00:00
  • HR Zone 4
    00:00:00
  • HR Zone 5
    00:00:00
  • Calories
    44
  • Max Watts
    303 watts
  • Avg Watts
    83 watts
  • WR Power
    31 watts
  • Work
    7 kJ
  • Max Cadence
    79 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    37 rpm

Descents

  • 1.7 mi
    420 ft
    -4.5%
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Comments

Ele
Grade
HR
Cad
Watts
Speed
1.9 miles · +18 ft / -423 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)1.81.61.41.21.00.80.60.40.2ele
(ft)600400200
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