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09/04/24

By Craig Clayton II
September 4, 2024, 1:55 pm
4,106ft
31ft
3.7%
0:05hrs
5ft
-1.2%
Banff, AlbertaPublic (1 views)Departed Sep 4, 2024

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Metrics

  • Distance
    4,105 ft
  • Elevation
    + 31 ft / -5 ft
  • Max Grade
    3.7%
  • Avg Grade
    0.7%
  • Total Duration
    00:06:48
  • Moving Time
    00:05:21
  • Stopped Time
    00:01:27
  • Max Speed
    12.4 mph
  • Avg Speed
    8.7 mph
  • VAM
    161 Vm/h
  • Ascent Time
    00:03:34
  • Descent Time
    00:01:47
  • Pace
    00:08:44
  • Moving Pace
    00:06:52
  • Max Heart Rate
    123 bpm
  • Min Heart Rate
    91 bpm
  • Avg Heart Rate
    106 bpm
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Comments

Ele
Grade
4,106 feet · +31 ft / -5 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)0.70.60.50.40.30.20.1ele
(ft)5k4.9k4.9k4.8k
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