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Fairfax County Other

By RAFER22
September 11, 2024, 5:32 pm
1,427ft
14ft
1.8%
0:03hrs
44ft
-7.3%
Wolf Trap, VAPublic (1 views)Departed Sep 11, 2024

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Metrics

  • Distance
    1,427 ft
  • Elevation
    + 14 ft / -44 ft
  • Max Grade
    1.8%
  • Avg Grade
    -2.7%
  • Total Duration
    00:18:58
  • Moving Time
    00:03:57
  • Stopped Time
    00:15:01
  • Max Speed
    2.5 mph
  • Avg Speed
    4.1 mph
  • VAM
    198 Vm/h
  • Ascent Time
    00:01:16
  • Descent Time
    00:02:41
  • Pace
    01:10:11
  • Moving Pace
    00:14:37
  • Max Heart Rate
    117 bpm
  • Min Heart Rate
    90 bpm
  • Avg Heart Rate
    104 bpm
  • Max Cadence
    59 rpm
  • Min Cadence
    49 rpm
  • Avg Cadence
    55 rpm

Laps

  • #1 – 00:00:20
    +2 ft0 mi
  • #2 – 00:03:37
    +4 ft0.3 mi
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Comments

Ele
Grade
HR
Cad
Speed
1,427 feet · +14 ft / -44 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)0.250.200.150.100.05ele
(ft)500450400350
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