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Sergeant Bluff Road Cycling

By SonjaRye
July 23, 2022, 2:54 pm
23.4mi
606ft
4.7%
1:46hrs
610ft
-6.3%
Sergeant Bluff, IAPublic (1 views)Departed Jul 23, 2022

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Metrics

  • Distance
    23.4 mi
  • Elevation
    + 610 ft / -614 ft
  • Max Grade
    4.7%
  • Avg Grade
    0.1%
  • Total Duration
    02:44:16
  • Moving Time
    01:46:32
  • Stopped Time
    00:57:44
  • Max Speed
    27.4 mph
  • Avg Speed
    13.2 mph
  • VAM
    204 Vm/h
  • Ascent Time
    00:54:34
  • Descent Time
    00:51:58
  • Pace
    00:07:01
  • Moving Pace
    00:04:33
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Comments

Ele
Grade
Speed
Temp
23.4 miles · +606 ft / -610 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)2015105ele
(ft)1.4k1.2k1k
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