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Cedar Rapids Mountain Biking

By Evan Schmidtke
October 14, 2024, 9:44 am
16.7mi
551ft
9.9%
1:26hrs
569ft
-7.3%
Cedar Rapids, IAPublic (1 views)Departed Oct 14, 2024

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Metrics

  • Distance
    16.7 mi
  • Elevation
    + 536 ft / -555 ft
  • Max Grade
    9.9%
  • Avg Grade
    0.2%
  • Total Duration
    01:32:04
  • Moving Time
    01:26:29
  • Stopped Time
    00:05:35
  • Max Speed
    18.4 mph
  • Avg Speed
    11.6 mph
  • VAM
    224 Vm/h
  • Ascent Time
    00:43:42
  • Descent Time
    00:42:47
  • Pace
    00:05:31
  • Moving Pace
    00:05:11
  • Max Heart Rate
    146 bpm
  • Min Heart Rate
    96 bpm
  • Avg Heart Rate
    121 bpm

Laps

  • #1 – 00:22:50
    +96 ft5 mi
  • #2 – 00:54:05
    +397 ft10 mi
  • #3 – 00:09:34
    +65 ft1.7 mi
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Comments

Ele
Grade
HR
Speed
Temp
16.7 miles · +551 ft / -569 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)161412108642ele
(ft)850800750700
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