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10/19/24
By
ryan
October 19, 2024, 3:32 pm
7.2
mi
291
ft
5.7
%
0:30
hrs
261
ft
-4.8
%
Lititz, PA
Public (1 views)
Departed Oct 19, 2024
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Metrics
Distance
7.2 mi
Elevation
+ 291 ft / -261 ft
Max Grade
5.7%
Avg Grade
0.3%
Total Duration
00:34:40
Moving Time
00:30:56
Stopped Time
00:03:44
Max Speed
23.8 mph
Avg Speed
14.0 mph
VAM
303 Vm/h
Ascent Time
00:17:32
Descent Time
00:13:24
Pace
00:04:48
Moving Pace
00:04:17
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Ele
Grade
Speed
Temp
7.2 miles · +291 ft / -261 ft
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