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Clayton Road Cycling

By LarryD
October 16, 2024, 7:38 am
20.2mi
907ft
5.4%
1:40hrs
910ft
-6.2%
Clayton, MOPublic (1 views)Departed Oct 16, 2024

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Metrics

  • Distance
    20.2 mi
  • Elevation
    + 914 ft / -916 ft
  • Max Grade
    5.4%
  • Avg Grade
    0.1%
  • Total Duration
    01:55:48
  • Moving Time
    01:40:19
  • Stopped Time
    00:15:29
  • Max Speed
    25.8 mph
  • Avg Speed
    12.1 mph
  • VAM
    312 Vm/h
  • Ascent Time
    00:53:35
  • Descent Time
    00:46:44
  • Pace
    00:05:43
  • Moving Pace
    00:04:57
  • Max Heart Rate
    149 bpm
  • Min Heart Rate
    74 bpm
  • Avg Heart Rate
    114 bpm

Segments

Laps

  • #1 – 00:22:55
    +213 ft5 mi
  • #2 – 00:23:26
    +254 ft5 mi
  • #3 – 00:54:13
    +441 ft10.2 mi
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Ele
Grade
HR
Speed
20.2 miles · +907 ft / -910 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)2015105ele
(ft)650600550500450
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