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St Louis Walking

By LarryD
November 1, 2024, 2:52 pm
4,961ft
20ft
2.1%
0:22hrs
67ft
-10.8%
St. Louis, MOPublic (1 views)Departed Nov 1, 2024

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Metrics

  • Distance
    4,961 ft
  • Elevation
    + 20 ft / -66 ft
  • Max Grade
    2.1%
  • Avg Grade
    -1.2%
  • Total Duration
    00:33:12
  • Moving Time
    00:22:13
  • Stopped Time
    00:10:59
  • Max Speed
    2.6 mph
  • Avg Speed
    2.5 mph
  • VAM
    34 Vm/h
  • Ascent Time
    00:10:48
  • Descent Time
    00:11:25
  • Pace
    00:35:20
  • Moving Pace
    00:23:38
  • Max Heart Rate
    132 bpm
  • Min Heart Rate
    99 bpm
  • Avg Heart Rate
    112 bpm
  • Max Cadence
    80 rpm
  • Min Cadence
    40 rpm
  • Avg Cadence
    51 rpm
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Comments

Ele
Grade
4,961 feet · +20 ft / -67 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)0.90.80.70.60.50.40.30.20.1ele
(ft)650600550500
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