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Inomhuscykling

By ECAB Bike Adventure
November 18, 2024, 8:00 pm
16.6mi
0ft
0.0%
0:55hrs
0ft
0.0%
Public (1 views)Departed Nov 18, 2024

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Metrics

  • Distance
    16.6 mi
  • Elevation
    + 0 ft / -0 ft
  • Max Grade
    0.0%
  • Avg Grade
    0.0%
  • Total Duration
    00:55:52
  • Moving Time
    00:55:32
  • Stopped Time
    00:00:20
  • Max Speed
    31.8 mph
  • Avg Speed
    18.0 mph
  • VAM
    -- Vm/h
  • Ascent Time
    00:00:00
  • Descent Time
    00:00:00
  • Pace
    00:03:21
  • Moving Pace
    00:03:20
  • Max Heart Rate
    175 bpm
  • Min Heart Rate
    113 bpm
  • Avg Heart Rate
    138 bpm
  • HR Zone 1
    00:00:00
  • HR Zone 2
    00:37:31
  • HR Zone 3
    00:15:18
  • HR Zone 4
    00:02:42
  • HR Zone 5
    00:00:00
  • Calories
    560
  • Max Watts
    1076 watts
  • Avg Watts
    176 watts
  • WR Power
    241 watts
  • Work
    584 kJ
  • Max Cadence
    117 rpm
  • Min Cadence
    26 rpm
  • Avg Cadence
    73 rpm

Laps

  • #1 – 00:20:42
    +0 ft6.2 mi
  • #2 – 00:19:56
    +0 ft6.2 mi
  • #3 – 00:14:54
    +0 ft4.2 mi
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Comments

16.6 miles · +0 ft / -0 ft
Drag on graph to zoom/select
drag to zoom inhr
(bpm)200150100
drag to zoom incad
(rpm)150100500
drag to zoom inwatts
(watts)1.5k1k5000
drag to zoom inspeed
(mph)40200
drag to zoom indistance in miles (switch to time)161412108642temp
(°F)858075
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