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Surrey Road Cycling

By Arnold
December 1, 2024, 9:30 am
50.1mi
1,840ft
18.3%
4:07hrs
1,836ft
-14.5%
Surrey, British ColumbiaPublic (1 views)Departed Dec 1, 2024NORCO TACTIC

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Metrics

  • Distance
    50.1 mi
  • Elevation
    + 1,846 ft / -1,841 ft
  • Max Grade
    18.3%
  • Avg Grade
    0.6%
  • Total Duration
    05:54:46
  • Moving Time
    04:07:32
  • Stopped Time
    01:47:14
  • Max Speed
    35 mph
  • Avg Speed
    12.1 mph
  • VAM
    249 Vm/h
  • Ascent Time
    02:15:27
  • Descent Time
    01:52:02
  • Pace
    00:07:05
  • Moving Pace
    00:04:56
  • Max Heart Rate
    197 bpm
  • Min Heart Rate
    79 bpm
  • Avg Heart Rate
    129 bpm
  • Max Cadence
    104 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    68 rpm

Laps

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    Ele
    Grade
    50.1 miles · +1,840 ft / -1,836 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)5040302010ele
    (ft)    1k5000
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