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Inomhuscykling

By ECAB Bike Adventure
December 8, 2024, 12:13 pm
20.7mi
0ft
0.0%
1:09hrs
0ft
0.0%
Public (1 views)Departed Dec 8, 2024

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Metrics

  • Distance
    20.7 mi
  • Elevation
    + 0 ft / -0 ft
  • Max Grade
    0.0%
  • Avg Grade
    0.0%
  • Total Duration
    01:11:49
  • Moving Time
    01:09:31
  • Stopped Time
    00:02:18
  • Max Speed
    47.2 mph
  • Avg Speed
    17.9 mph
  • VAM
    -- Vm/h
  • Ascent Time
    00:00:00
  • Descent Time
    00:00:00
  • Pace
    00:03:27
  • Moving Pace
    00:03:21
  • Max Heart Rate
    182 bpm
  • Min Heart Rate
    104 bpm
  • Avg Heart Rate
    134 bpm
  • HR Zone 1
    00:00:00
  • HR Zone 2
    00:35:34
  • HR Zone 3
    00:27:44
  • HR Zone 4
    00:03:00
  • HR Zone 5
    00:00:29
  • Calories
    727
  • Max Watts
    1248 watts
  • Avg Watts
    182 watts
  • WR Power
    224 watts
  • Work
    756 kJ
  • Max Cadence
    146 rpm
  • Min Cadence
    19 rpm
  • Avg Cadence
    67 rpm

Laps

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    20.7 miles · +0 ft / -0 ft
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