RWGPS Cycle
Save
Share
More

Hoi An Running

By JOURN™
January 2, 2025, 7:21 am
3.2mi
33ft
2.5%
0:37hrs
41ft
-1.9%
Hội An, Quảng NamPublic (0 views)Departed Jan 2, 2025

Like What You See?

Sign up for a free Ride with GPS account to save this ride and send to your device.
Sign up

Metrics

  • Distance
    3.2 mi
  • Elevation
    + 34 ft / -42 ft
  • Max Grade
    2.5%
  • Avg Grade
    -0.0%
  • Total Duration
    00:37:28
  • Moving Time
    00:37:21
  • Stopped Time
    00:00:07
  • Max Speed
    5.7 mph
  • Avg Speed
    5.1 mph
  • VAM
    40 Vm/h
  • Ascent Time
    00:15:23
  • Descent Time
    00:21:55
  • Pace
    00:11:48
  • Moving Pace
    00:11:46
  • Max Heart Rate
    152 bpm
  • Min Heart Rate
    70 bpm
  • Avg Heart Rate
    141 bpm
  • Calories
    383
  • Max Watts
    223 watts
  • Avg Watts
    179 watts
  • WR Power
    179 watts
  • Work
    401 kJ
  • Max Cadence
    90 rpm
  • Min Cadence
    61 rpm
  • Avg Cadence
    87 rpm

Laps

  • #1 – 00:07:18
    +6 ft0.6 mi
  • #2 – 00:07:10
    +3 ft0.6 mi
  • #3 – 00:07:17
    +11 ft0.6 mi
  • #4 – 00:07:21
    +5 ft0.6 mi
  • #5 – 00:07:26
    +7 ft0.6 mi
  • #6 – 00:00:50
    +2 ft0.1 mi
Like

Comments

Ele
Surfaces
Grade
HR
Cad
Watts
Speed
3.2 miles · +33 ft / -41 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)3.02.52.01.51.00.5ele
(ft)20015010050
New! Quickly save and organize routes into Collections and sync to your GPS device
OK