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01/02/25

By Bill Lorimer
January 2, 2025, 12:14 pm
9.2mi
105ft
1.6%
0:41hrs
93ft
-1.6%
Charleston County, SCPublic (0 views)Departed Jan 2, 2025

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Metrics

  • Distance
    9.2 mi
  • Elevation
    + 107 ft / -94 ft
  • Max Grade
    1.6%
  • Avg Grade
    0.0%
  • Total Duration
    00:43:21
  • Moving Time
    00:41:42
  • Stopped Time
    00:01:39
  • Max Speed
    18.8 mph
  • Avg Speed
    13.3 mph
  • VAM
    92 Vm/h
  • Ascent Time
    00:21:21
  • Descent Time
    00:20:20
  • Pace
    00:04:42
  • Moving Pace
    00:04:31
  • Max Heart Rate
    182 bpm
  • Min Heart Rate
    70 bpm
  • Avg Heart Rate
    161 bpm
  • Max Cadence
    107 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    80 rpm
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Comments

Ele
Grade
HR
Cad
Speed
Temp
9.2 miles · +105 ft / -93 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)987654321ele
(ft)20015010050
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