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07/04/18

By bbkill
July 4, 2018, 3:29 pm
7.4mi
193ft
5.2%
0:35hrs
193ft
-4.6%
King County, WAPublic (7 views)Departed Jul 4, 2018

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Metrics

  • Distance
    7.4 mi
  • Elevation
    + 193 ft / -193 ft
  • Max Grade
    5.2%
  • Avg Grade
    -0.0%
  • Total Duration
    00:38:54
  • Moving Time
    00:35:16
  • Stopped Time
    00:03:38
  • Max Speed
    17.4 mph
  • Avg Speed
    12.6 mph
  • VAM
    198 Vm/h
  • Ascent Time
    00:17:50
  • Descent Time
    00:17:26
  • Pace
    00:05:14
  • Moving Pace
    00:04:45
  • Calories
    306

Segments

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Ele
Grade
Speed
7.4 miles · +193 ft / -193 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)7654321ele
(ft)20015010050
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