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02/22/25
By
Doug Day
February 22, 2025, 10:57 am
31.1
mi
2,418
ft
10.1
%
2:45
hrs
2,426
ft
-12.3
%
Franklin, GA
Public (1 views)
Departed Feb 22, 2025
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Metrics
Distance
31.1 mi
Elevation
+ 2,420 ft / -2,428 ft
Max Grade
10.1%
Avg Grade
1.4%
Total Duration
03:09:18
Moving Time
02:45:22
Stopped Time
00:23:56
Max Speed
28.2 mph
Avg Speed
11.3 mph
VAM
429 Vm/h
Ascent Time
01:43:14
Descent Time
01:02:08
Pace
00:06:05
Moving Pace
00:05:19
Max Heart Rate
181 bpm
Min Heart Rate
118 bpm
Avg Heart Rate
160 bpm
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Ele
Grade
HR
Speed
Temp
31.1 miles · +2,418 ft / -2,426 ft
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