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Northampton Running

By Lanks
February 22, 2025, 10:34 am
6mi
674ft
27.8%
1:14hrs
593ft
-21.8%
Northampton, PAPublic (1 views)Departed Feb 22, 2025

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Metrics

  • Distance
    6 mi
  • Elevation
    + 675 ft / -593 ft
  • Max Grade
    27.8%
  • Avg Grade
    1.2%
  • Total Duration
    01:46:54
  • Moving Time
    01:14:57
  • Stopped Time
    00:31:57
  • Max Speed
    7.5 mph
  • Avg Speed
    4.8 mph
  • VAM
    290 Vm/h
  • Ascent Time
    00:42:34
  • Descent Time
    00:31:47
  • Pace
    00:17:44
  • Moving Pace
    00:12:26
  • Max Heart Rate
    146 bpm
  • Min Heart Rate
    84 bpm
  • Avg Heart Rate
    121 bpm
  • Max Cadence
    123 rpm
  • Min Cadence
    42 rpm
  • Avg Cadence
    75 rpm
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Comments

Ele
Grade
HR
Cad
Speed
6 miles · +674 ft / -593 ft
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