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02/10/23

By Zebb
February 10, 2023, 7:10 am
22.8mi
21ft
0.5%
1:38hrs
52ft
-0.5%
Tacoma, WAPublic (1 views)Departed Feb 10, 2023

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Metrics

  • Distance
    22.8 mi
  • Elevation
    + 23 ft / -55 ft
  • Max Grade
    0.5%
  • Avg Grade
    -0.1%
  • Total Duration
    01:41:07
  • Moving Time
    01:38:49
  • Stopped Time
    00:02:18
  • Max Speed
    18.4 mph
  • Avg Speed
    13.8 mph
  • VAM
    24 Vm/h
  • Ascent Time
    00:18:09
  • Descent Time
    01:05:34
  • Pace
    00:04:26
  • Moving Pace
    00:04:20
  • Max Heart Rate
    156 bpm
  • Min Heart Rate
    94 bpm
  • Avg Heart Rate
    132 bpm
  • Max Cadence
    80 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    60 rpm
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Comments

Ele
Grade
22.8 miles · +21 ft / -52 ft
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drag to zoom indistance in miles (switch to time)2015105ele
(ft)500450400350
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