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05/25/23

By Zebb
May 25, 2023, 5:41 pm
8.5mi
514ft
9.8%
0:37hrs
512ft
-9.5%
Redmond, WAPublic (1 views)Departed May 25, 2023

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Metrics

  • Distance
    8.5 mi
  • Elevation
    + 514 ft / -512 ft
  • Max Grade
    9.8%
  • Avg Grade
    0.9%
  • Total Duration
    00:44:55
  • Moving Time
    00:37:33
  • Stopped Time
    00:07:22
  • Max Speed
    30.4 mph
  • Avg Speed
    13.6 mph
  • VAM
    411 Vm/h
  • Ascent Time
    00:22:51
  • Descent Time
    00:14:01
  • Pace
    00:05:15
  • Moving Pace
    00:04:24
  • Max Heart Rate
    178 bpm
  • Min Heart Rate
    115 bpm
  • Avg Heart Rate
    159 bpm
  • Max Cadence
    99 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    63 rpm

Segments

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Ele
Grade
HR
Cad
Speed
Temp
8.5 miles · +514 ft / -512 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)87654321ele
(ft)600400
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