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02/24/25

By Perry Pugliano
February 24, 2025, 9:13 am
22.8mi
2,198ft
19.8%
1:55hrs
2,214ft
-12.2%
Bainbridge Island, WAPublic (1 views)Departed Feb 24, 2025

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Metrics

  • Distance
    22.8 mi
  • Elevation
    + 2,199 ft / -2,214 ft
  • Max Grade
    19.8%
  • Avg Grade
    2.1%
  • Total Duration
    01:56:32
  • Moving Time
    01:55:01
  • Stopped Time
    00:01:31
  • Max Speed
    43.6 mph
  • Avg Speed
    11.9 mph
  • VAM
    557 Vm/h
  • Ascent Time
    01:12:14
  • Descent Time
    00:40:42
  • Pace
    00:05:06
  • Moving Pace
    00:05:02
  • Max Heart Rate
    158 bpm
  • Min Heart Rate
    91 bpm
  • Avg Heart Rate
    127 bpm
  • Calories
    1033
  • Max Watts
    540 watts
  • Avg Watts
    157 watts
  • WR Power
    176 watts
  • Work
    909 kJ
  • Max Cadence
    106 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    70 rpm
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Comments

Ele
Grade
22.8 miles · +2,198 ft / -2,214 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)2015105ele
(ft)2000-200
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