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02/28/25

February 28, 2025, 2:01 pm
1.3mi
117ft
13.4%
0:07hrs
90ft
-6.7%
Benicia, CAPublic (1 views)Departed Feb 28, 2025

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Metrics

  • Distance
    1.3 mi
  • Elevation
    + 117 ft / -90 ft
  • Max Grade
    13.4%
  • Avg Grade
    1.3%
  • Total Duration
    00:16:34
  • Moving Time
    00:07:38
  • Stopped Time
    00:08:56
  • Max Speed
    21.1 mph
  • Avg Speed
    10.4 mph
  • VAM
    457 Vm/h
  • Ascent Time
    00:04:42
  • Descent Time
    00:02:35
  • Pace
    00:12:28
  • Moving Pace
    00:05:44
  • Calories
    74
  • Max Watts
    280 watts
  • Avg Watts
    170 watts
  • WR Power
    152 watts
  • Work
    70 kJ
  • Max Cadence
    76 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    62 rpm

Laps

  • #1 – 00:00:29
    +5 ft0.1 mi
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Ele
Grade
Cad
Watts
Speed
Temp
1.3 miles · +117 ft / -90 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)1.21.00.80.60.40.2ele
(ft)
450400350300
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