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Wykoff mid week on Sonny's trek

By erikmaxfield
May 24, 2011, 11:12 am
22.7mi
897ft
10.5%
1:23hrs
884ft
-9.9%
Vacaville, CAPublic (37 views)Departed May 24, 2011

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Metrics

  • Distance
    22.7 mi
  • Elevation
    + 897 ft / -884 ft
  • Max Grade
    10.5%
  • Avg Grade
    0.8%
  • Total Duration
    01:24:15
  • Moving Time
    01:23:40
  • Stopped Time
    00:00:35
  • Max Speed
    44.7 mph
  • Avg Speed
    16.3 mph
  • VAM
    340 Vm/h
  • Ascent Time
    00:48:10
  • Descent Time
    00:35:30
  • Pace
    00:03:42
  • Moving Pace
    00:03:41
  • Max Heart Rate
    189 bpm
  • Min Heart Rate
    126 bpm
  • Avg Heart Rate
    160 bpm
  • HR Zone 1
    00:04:57
  • HR Zone 2
    00:16:35
  • HR Zone 3
    00:32:14
  • HR Zone 4
    00:25:49
  • HR Zone 5
    00:03:03
  • Calories
    1398
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Comments

Ele
Grade
HR
Speed
22.7 miles · +897 ft / -884 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)2015105ele
(ft)600400200
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