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Alphen aan den Rijn Fietsen

By Nathalie Duijm
March 8, 2025, 10:00 am
40.2mi
521ft
2.8%
2:29hrs
492ft
-9.9%
Alphen aan den Rijn, Zuid-HollandPublic (1 views)Departed Mar 8, 2025

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Metrics

  • Distance
    40.2 mi
  • Elevation
    + 518 ft / -490 ft
  • Max Grade
    2.8%
  • Avg Grade
    0.0%
  • Total Duration
    03:17:53
  • Moving Time
    02:29:54
  • Stopped Time
    00:47:59
  • Max Speed
    22.8 mph
  • Avg Speed
    16.1 mph
  • VAM
    116 Vm/h
  • Ascent Time
    01:21:58
  • Descent Time
    01:07:24
  • Pace
    00:04:55
  • Moving Pace
    00:03:43
  • Max Cadence
    103 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    67 rpm

Laps

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    Ele
    Grade
    40.2 miles · +521 ft / -492 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)403530252015105ele
    (ft)    500-50-100
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