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03/13/25

By Perry Pugliano
March 13, 2025, 9:32 am
10.9mi
923ft
12.3%
1:04hrs
953ft
-11.5%
Bainbridge Island, WAPublic (1 views) Departed Mar 13, 2025

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Metrics

  • Distance
    10.9 mi
  • Elevation
    + 922 ft / -952 ft
  • Max Grade
    12.3%
  • Avg Grade
    1.7%
  • Total Duration
    01:05:52
  • Moving Time
    01:04:19
  • Stopped Time
    00:01:33
  • Max Speed
    32.5 mph
  • Avg Speed
    10.2 mph
  • VAM
    394 Vm/h
  • Ascent Time
    00:42:50
  • Descent Time
    00:20:44
  • Pace
    00:06:02
  • Moving Pace
    00:05:54
  • Max Heart Rate
    135 bpm
  • Min Heart Rate
    70 bpm
  • Avg Heart Rate
    109 bpm
  • Calories
    482
  • Max Watts
    390 watts
  • Avg Watts
    131 watts
  • WR Power
    130 watts
  • Work
    376 kJ
  • Max Cadence
    99 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    68 rpm

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Ele
Grade
HR
Cad
Watts
Speed
Temp
10.9 miles · +923 ft / -953 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)108642ele
(ft)4002000
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