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15/03/25

By Bjorn De Vriese
March 15, 2025, 10:59 am
70mi
3,505ft
11.1%
4:22hrs
3,494ft
-9.8%
Gent, Vlaams GewestPublic (1 views)Departed Mar 15, 2025

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Metrics

  • Distance
    70 mi
  • Elevation
    + 3,506 ft / -3,495 ft
  • Max Grade
    11.1%
  • Avg Grade
    0.4%
  • Total Duration
    04:48:40
  • Moving Time
    04:22:32
  • Stopped Time
    00:26:08
  • Max Speed
    35.2 mph
  • Avg Speed
    16.0 mph
  • VAM
    433 Vm/h
  • Ascent Time
    02:28:14
  • Descent Time
    01:53:27
  • Pace
    00:04:07
  • Moving Pace
    00:03:44
  • Max Heart Rate
    153 bpm
  • Min Heart Rate
    74 bpm
  • Avg Heart Rate
    120 bpm

Segments

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Ele
Grade
70 miles · +3,505 ft / -3,494 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)70605040302010ele
(ft)800600400
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