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03/15/25

By Colin Moran
March 15, 2025, 7:54 am
45.3mi
2,781ft
15.3%
2:11hrs
2,767ft
-13.7%
Austin, TXPublic (1 views)Departed Mar 15, 2025

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Metrics

  • Distance
    45.3 mi
  • Elevation
    + 2,782 ft / -2,768 ft
  • Max Grade
    15.3%
  • Avg Grade
    0.8%
  • Total Duration
    02:33:08
  • Moving Time
    02:11:26
  • Stopped Time
    00:21:42
  • Max Speed
    46.7 mph
  • Avg Speed
    20.7 mph
  • VAM
    693 Vm/h
  • Ascent Time
    01:13:28
  • Descent Time
    00:57:44
  • Pace
    00:03:22
  • Moving Pace
    00:02:53
  • Max Heart Rate
    176 bpm
  • Min Heart Rate
    86 bpm
  • Avg Heart Rate
    134 bpm
  • Calories
    1673
  • Max Watts
    1002 watts
  • Avg Watts
    222 watts
  • WR Power
    254 watts
  • Work
    1396 kJ
  • Max Cadence
    162 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    71 rpm

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Ele
Grade
45.3 miles · +2,781 ft / -2,767 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)45403530252015105ele
(ft)1.5k1k500
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