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Evening Ride

By Johnny
March 21, 2025, 5:48 pm
15.2mi
878ft
12.6%
0:56hrs
910ft
-7.1%
Raritan, NJPublic (1 views)Departed Mar 21, 2025

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Metrics

  • Distance
    15.2 mi
  • Elevation
    + 881 ft / -913 ft
  • Max Grade
    12.6%
  • Avg Grade
    0.6%
  • Total Duration
    00:58:33
  • Moving Time
    00:56:44
  • Stopped Time
    00:01:49
  • Max Speed
    30.6 mph
  • Avg Speed
    16.1 mph
  • VAM
    509 Vm/h
  • Ascent Time
    00:31:39
  • Descent Time
    00:24:39
  • Pace
    00:03:50
  • Moving Pace
    00:03:43
  • Max Heart Rate
    155 bpm
  • Min Heart Rate
    103 bpm
  • Avg Heart Rate
    133 bpm
  • Calories
    535
  • Max Watts
    677 watts
  • Avg Watts
    165 watts
  • WR Power
    181 watts
  • Work
    536 kJ
  • Max Cadence
    119 rpm
  • Min Cadence
    18 rpm
  • Avg Cadence
    74 rpm

Laps

  • #1 – 00:17:30
    +235 ft5 mi
  • #2 – 00:18:55
    +271 ft5 mi
  • #3 – 00:18:57
    +325 ft5 mi
  • #4 – 00:01:22
    +49 ft0.2 mi
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Comments

Ele
Grade
HR
Cad
Watts
Speed
Temp
15.2 miles · +878 ft / -910 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)1412108642ele
(ft)250200150100
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