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03/23/25

By Patrick
March 23, 2025, 4:00 pm
30.4mi
277ft
2.1%
1:45hrs
264ft
-1.8%
Keystone, FLPublic (1 views)Departed Mar 23, 2025

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Metrics

  • Distance
    30.4 mi
  • Elevation
    + 272 ft / -259 ft
  • Max Grade
    2.1%
  • Avg Grade
    0.0%
  • Total Duration
    01:46:53
  • Moving Time
    01:45:02
  • Stopped Time
    00:01:51
  • Max Speed
    24.5 mph
  • Avg Speed
    17.4 mph
  • VAM
    94 Vm/h
  • Ascent Time
    00:53:04
  • Descent Time
    00:51:03
  • Pace
    00:03:30
  • Moving Pace
    00:03:27
  • Calories
    734
  • Max Watts
    452 watts
  • Avg Watts
    122 watts
  • WR Power
    131 watts
  • Work
    706 kJ
  • Max Cadence
    102 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    72 rpm
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Ele
Grade
Cad
Watts
Speed
Temp
30.4 miles · +277 ft / -264 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)30252015105ele
(ft)250200150100
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