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Lincoln Running

By jacobmbuckmaster
March 24, 2025, 11:57 am
5.7mi
713ft
17.8%
0:49hrs
679ft
-15.6%
Lincoln, MAPublic (1 views)Departed Mar 24, 2025

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Metrics

  • Distance
    5.7 mi
  • Elevation
    + 713 ft / -679 ft
  • Max Grade
    17.8%
  • Avg Grade
    0.2%
  • Total Duration
    00:55:48
  • Moving Time
    00:49:46
  • Stopped Time
    00:06:02
  • Max Speed
    8.5 mph
  • Avg Speed
    6.9 mph
  • VAM
    503 Vm/h
  • Ascent Time
    00:25:55
  • Descent Time
    00:23:36
  • Pace
    00:09:45
  • Moving Pace
    00:08:41
  • Max Heart Rate
    176 bpm
  • Min Heart Rate
    81 bpm
  • Avg Heart Rate
    153 bpm
  • Max Cadence
    101 rpm
  • Min Cadence
    42 rpm
  • Avg Cadence
    83 rpm

Laps

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    Ele
    Grade
    5.7 miles · +713 ft / -679 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)54321ele
    (ft)    400200
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