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03/24/25

By Scarlett Saegebarth
March 24, 2025, 11:35 am
11.5mi
531ft
11.2%
0:55hrs
496ft
-7.5%
Seattle, WAPublic (1 views)Departed Mar 24, 2025

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Metrics

  • Distance
    11.5 mi
  • Elevation
    + 530 ft / -496 ft
  • Max Grade
    11.2%
  • Avg Grade
    0.4%
  • Total Duration
    01:19:03
  • Moving Time
    00:55:28
  • Stopped Time
    00:23:35
  • Max Speed
    18.4 mph
  • Avg Speed
    12.5 mph
  • VAM
    319 Vm/h
  • Ascent Time
    00:30:22
  • Descent Time
    00:24:09
  • Pace
    00:06:51
  • Moving Pace
    00:04:49
  • Calories
    390
  • Max Watts
    364 watts
  • Avg Watts
    123 watts
  • WR Power
    120 watts
  • Work
    305 kJ
  • Max Cadence
    97 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    70 rpm

Segments

Climbs

  • 0.9 mi
    181 ft
    3.7%
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Comments

Ele
Grade
Cad
Watts
Speed
Temp
11.5 miles · +531 ft / -496 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)108642ele
(ft)400200
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