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03/29/25

By Brad Houle
March 29, 2025, 11:56 am
32.3mi
1,666ft
11.4%
2:08hrs
1,660ft
-11.7%
Portland, ORPublic (1 views)Departed Mar 29, 2025

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Metrics

  • Distance
    32.3 mi
  • Elevation
    + 1,667 ft / -1,661 ft
  • Max Grade
    11.4%
  • Avg Grade
    0.5%
  • Total Duration
    02:21:50
  • Moving Time
    02:08:59
  • Stopped Time
    00:12:51
  • Max Speed
    30.1 mph
  • Avg Speed
    15.0 mph
  • VAM
    425 Vm/h
  • Ascent Time
    01:11:47
  • Descent Time
    00:56:36
  • Pace
    00:04:23
  • Moving Pace
    00:03:59
  • Calories
    1568
  • Max Watts
    681 watts
  • Avg Watts
    212 watts
  • WR Power
    197 watts
  • Work
    1181 kJ
  • Max Cadence
    110 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    77 rpm

Segments

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Ele
Grade
32.3 miles · +1,666 ft / -1,660 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)30252015105ele
(ft)1k500
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