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03/30/25

By Tomflex
March 30, 2025, 9:05 am
35.6mi
270ft
2.0%
2:11hrs
265ft
-3.6%
Berkeley County, SCPublic (1 views)Departed Mar 30, 2025

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Metrics

  • Distance
    35.6 mi
  • Elevation
    + 270 ft / -264 ft
  • Max Grade
    2.0%
  • Avg Grade
    0.0%
  • Total Duration
    02:13:23
  • Moving Time
    02:11:53
  • Stopped Time
    00:01:30
  • Max Speed
    20.2 mph
  • Avg Speed
    16.2 mph
  • VAM
    74 Vm/h
  • Ascent Time
    01:06:34
  • Descent Time
    01:05:19
  • Pace
    00:03:45
  • Moving Pace
    00:03:42
  • Max Heart Rate
    199 bpm
  • Min Heart Rate
    109 bpm
  • Avg Heart Rate
    172 bpm
  • Calories
    1422
  • Max Watts
    640 watts
  • Avg Watts
    188 watts
  • WR Power
    195 watts
  • Work
    1442 kJ
  • Max Cadence
    100 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    68 rpm
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Comments

Ele
Grade
35.6 miles · +270 ft / -265 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)3530252015105ele
(ft)20015010050
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