RWGPS Cycle
Save
Share
More

Miami Running

By Cristina Santana
March 30, 2025, 12:08 pm
8mi
339ft
5.1%
1:13hrs
324ft
-4.4%
Miami, FLPublic (1 views)Departed Mar 30, 2025

Like What You See?

Sign up for a free Ride with GPS account to save this ride and send to your device.
Sign up

Metrics

  • Distance
    8 mi
  • Elevation
    + 339 ft / -323 ft
  • Max Grade
    5.1%
  • Avg Grade
    0.1%
  • Total Duration
    01:26:34
  • Moving Time
    01:13:37
  • Stopped Time
    00:12:57
  • Max Speed
    9 mph
  • Avg Speed
    6.5 mph
  • VAM
    176 Vm/h
  • Ascent Time
    00:35:10
  • Descent Time
    00:35:45
  • Pace
    00:10:46
  • Moving Pace
    00:09:10
  • Max Heart Rate
    182 bpm
  • Min Heart Rate
    88 bpm
  • Avg Heart Rate
    151 bpm
  • Max Cadence
    95 rpm
  • Min Cadence
    45 rpm
  • Avg Cadence
    89 rpm

Laps

    Like

    Comments

    Ele
    Grade
    8 miles · +339 ft / -324 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)87654321ele
    (ft)    500-50-100
    New! Quickly save and organize routes into Collections and sync to your GPS device
    OK