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03/30/25

By Brad Houle
March 30, 2025, 11:15 am
18.5mi
1,764ft
15.0%
1:20hrs
1,772ft
-11.6%
Portland, ORPublic (1 views)Departed Mar 30, 2025

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Metrics

  • Distance
    18.5 mi
  • Elevation
    + 1,766 ft / -1,774 ft
  • Max Grade
    15.0%
  • Avg Grade
    1.5%
  • Total Duration
    01:27:57
  • Moving Time
    01:20:30
  • Stopped Time
    00:07:27
  • Max Speed
    32.5 mph
  • Avg Speed
    13.8 mph
  • VAM
    623 Vm/h
  • Ascent Time
    00:51:50
  • Descent Time
    00:28:40
  • Pace
    00:04:45
  • Moving Pace
    00:04:21
  • Calories
    977
  • Max Watts
    502 watts
  • Avg Watts
    212 watts
  • WR Power
    203 watts
  • Work
    747 kJ
  • Max Cadence
    107 rpm
  • Min Cadence
    11 rpm
  • Avg Cadence
    80 rpm

Segments

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Climbs

  • 3.3 mi
    722 ft
    4.9%
  • 0.8 mi
    172 ft
    4.3%
  • 2.9 mi
    540 ft
    3.9%

Descents

  • 2.9 mi
    582 ft
    -3.2%
  • 4.5 mi
    918 ft
    -3.5%
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Comments

Ele
Grade
Cad
Watts
Speed
Temp
18.5 miles · +1,764 ft / -1,772 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)18161412108642ele
(ft)1k500
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