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03/31/25

By Michael Sheaffer
March 31, 2025, 4:51 pm
3,574ft
5ft
0.9%
0:02hrs
43ft
-5.5%
Dallas, TXPublic (1 views)Departed Mar 31, 2025

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Metrics

  • Distance
    3,573 ft
  • Elevation
    + 5 ft / -43 ft
  • Max Grade
    0.9%
  • Avg Grade
    -1.2%
  • Total Duration
    00:02:59
  • Moving Time
    00:02:48
  • Stopped Time
    00:00:11
  • Max Speed
    17.9 mph
  • Avg Speed
    14.5 mph
  • VAM
    108 Vm/h
  • Ascent Time
    00:00:52
  • Descent Time
    00:01:56
  • Pace
    00:04:24
  • Moving Pace
    00:04:08
  • Max Heart Rate
    108 bpm
  • Min Heart Rate
    78 bpm
  • Avg Heart Rate
    97 bpm
  • Calories
    25
  • Max Watts
    512 watts
  • Avg Watts
    158 watts
  • WR Power
    156 watts
  • Work
    22 kJ
  • Max Cadence
    102 rpm
  • Min Cadence
    18 rpm
  • Avg Cadence
    79 rpm
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Comments

Ele
Grade
HR
Cad
Watts
Speed
Temp
3,574 feet · +5 ft / -43 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)0.60.50.40.30.20.1ele
(ft)650600550
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