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Oak Ridge Walk

By Jay Snyder
April 1, 2025, 3:48 pm
1.1mi
28ft
2.2%
0:23hrs
27ft
-2.4%
Oak Ridge, TNPublic (1 views)Departed Apr 1, 2025

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Metrics

  • Distance
    1.1 mi
  • Elevation
    + 28 ft / -27 ft
  • Max Grade
    2.2%
  • Avg Grade
    0.1%
  • Total Duration
    00:29:42
  • Moving Time
    00:23:31
  • Stopped Time
    00:06:11
  • Max Speed
    3.1 mph
  • Avg Speed
    2.7 mph
  • VAM
    47 Vm/h
  • Ascent Time
    00:10:56
  • Descent Time
    00:12:22
  • Pace
    00:27:41
  • Moving Pace
    00:21:55
  • Max Heart Rate
    104 bpm
  • Min Heart Rate
    76 bpm
  • Avg Heart Rate
    86 bpm
  • Calories
    147
  • Max Cadence
    60 rpm
  • Min Cadence
    48 rpm
  • Avg Cadence
    56 rpm

Laps

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    Ele
    Grade
    1.1 miles · +28 ft / -27 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)1.00.80.60.40.2ele
    (ft)    950900850800
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